This blog is for anyone and everyone who is or wants to lose weight. Lets support each other as we make healthy decisions.
As an author you are asked to post weekly; something positive you did or plan on doing. We'll comment on each others posts and be supportive!
Send me your email address, so I can add you as an author!
Starting next Monday we'll all begin to share our stories.
Amy
amk73@cox.net
I saw my doctor for an unrelated issue but she suggested I see a nutritionist since I am so stuck and continue to gain weight. She has referred me to someone so hopefully I will get moving soon. This is perfect timing!!!! Thanks Amy!
ReplyDeleteThe scale is a scary thing, and I hate the way my clothes feel.
ReplyDeleteI'm setting little goals for myself.
Week one ... get back on track eating wise.
Week two ... start exercising again.
My ultimate goal is 30 pounds. That number just sounds so high, yet I know it can be done. Almost overwhelming.
So, I've got to take it a pound at a time.
And the way I can achieve it is by exercising, which I hate to do.
blah blah blah
OK ... not letting me use "Laurie".
ReplyDeleteSo, chapler27 it is for me!
:-)
Great idea Amy! I've lost my baby weight plus 12 pounds! Sadly Istill need to lose at least 30 more to get out of the "obese/overweight" range! Sign me up! sreaves1975@msn.com
ReplyDeleteHad a good eating day today! Only 18 of 21 points used and am not hungry right now.
ReplyDeleteI did something today that totally freaked me out.
ReplyDeleteLast year, I lost 51.4 pounds, and received 5 10 pound ribbons from WW ... which I proudly have displayed on the refrigerator. I've gained back 12.8 pounds (as of last Friday). So, I took away 2 of my 10 pound ribbons from the refrigerator.
When I get back to 40 pounds (which is 1.6 pounds), I can have the first one back. When I get back to 50 pounds (which is 11.6 away), I can have the second one back.
That is my first goal ... to get my ribbons back. When I took them away, I felt horrible and motivated at the same time.
I want the second one back before we go back to school (July 7 ish).