Tuesday, June 16, 2009
Canali's Goals
I have many goals. But I think my number one goal should be having more self control when it comes to food. I love to eat. . .and unfortunately I like to eat unhealthy food. Once again I started out great. . .my usually oatmeal. . .only 3 WW points. Then at lunch it all went out the door. We had pizza at work today and I started out with just 2 pieces. . .not bad. . .and I had water. But I had to go back for a third piece and while I was in the kitchen I decided to have a glass of Dr. Pepper. . not a small glass but a large glass of Dr. Pepper. We had an ice cream party with all the school aged children at my work (a daycare by the way) and of course I helped myself to leftovers. . .with a squirt of chocolate syrup. I know I only have 7 pounds until I reach my goal but I don't start having more self control it maybe more like 70 pounds. Another goal I have is to exercise more. I am doing pretty good with that one. . .any night we are at home I walk 20 to 30 minutes. . .I walk briskly so I feel good about it afterwards!!!
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment